Visit Our Patient Portal

Request appointments 24/7, make payments, upload and review patient documents, E-Visits and more in our patient portal!

Online Appointment Scheduling


Grilled Chicken Tenders with Cilantro Pesto

Cook chicken tenders on the grill and top with pesto made with cilantro or basil whichever you prefer for a zesty, quick dinner. Serve with quinoa or brown rice and grilled asparagus or zucchini.

4 servings


  • 1/4c lime juice
  • ¼ cup reduced soy sauce
  • Pam spray
  • 1 teaspoon chili powder
  • 1 pound chicken tenders
  • 2 cups loosely packed cilantro leaves ( 1-2 bunches) or basil
  • 2 scallions, sliced
  • 2 teaspoons of toasted sesame seeds


  • Whisk lime juice, soy sauce and chili powder in a large bowl. Reserve 2 tbls of marinade in a small bow. Add chicken to the remaining marinade; toss to coat. Keep in fridge for 20 – 60 minutes.
  • Preheat grill to medium high
  • Meanwhile place cilantro, scallions, sesame seeds and reserved marinade in a food processor and process until smooth.
  • Remove the chicken from the marinade ( discard marinade) and grill until cooked through. Serve chicken with pesto.

Nutrition per serving 116 calories ,27 grams protein 67mg cholesterol, 3grm carbohydrates, 0 gm sugar, 290gm sodium

Why Patients Choose Us


  • 4 Doctors and 2 Practitioners available to service your whole family’s medical needs.
  • Open Monday-Friday with Same-Day Urgent Care visits available.
  • Our Providers are available 24/7
  • Accept most major insurance plans.
  • Comprehensive Patient Portal available for your convenience – now offering E-Visits!
  • NCQA Certified

Find Us

2914 Elmwood Ave.
Kenmore, NY 14217

Phone: 716.875.6700
Fax: 716.875.6853


Mon-Thu 8:30am – 4pm (closed 12-1 for lunch)
Fri 8:30am – 3:00pm(closed 12-1 for lunch)

Saturday closed
Sun Closed

An independent Catholic Health Lab and Xray clinic is located down the hall from our building. Please refer to their specific contact information below.  We will not order labs or imaging studies on behalf of another medical provider outside of our practice

Catholic Health Lab | 716.447.6671 | Hours 7am-11am | Appointments are needed, please call 862-1150 to schedule appt.